We don’t realize that sometimes simply feeding and lifting our young ones can in fact hurt our posture, and in turn our backs, necks and…
I know how a lot of moms feel with multiple kids, life is busy from the get-go as soon as any one kid is up. …
I love chicken. I love the versatility of chicken, I love the lean quality, I love that I can create lunch and dinner with it,…
I searched and found photographers online, who seemed to do lovely baby and maternity photos. Jana Photography (comprised of Jafar and Nasim) had a collection…
Rice. Simple in nature, popular internationally, completely understated rice. Rice is so amazing. It is a versatile grain that goes with any protein and vegetables…
Soooooooo good and Sooooooo easy. This strawberry smoothie bowl will soon become your go-to. Ok, I must admit I didn’t really get smoothie bowls. I…
Recently my parents took a little vacation over to Queen Charlotte Island, good ol’ West coast Islands. Whenever they go away to the island, they…
When I first saw the announcement coming in about the Deighton Cup, happening at Hastings Race Tracks, on July 23rd, I thought, “this is such…
I love comfort food, especially this time of year. One of my faves…is a chicken, broccoli and cheese casserole, with rice. Oh so delicious and…
Isn’t it amazing how quickly kids pick up language, words, and even emotions? It’s dope. The process of learning how to talk is so fascinating…