Posted in Recipes, Snacks, Uncategorized
Who isn’t looking for a healthy snack these days? With the pressures of dieting, wanting to lose excess weight before the holidays or because of…
Posted in Living, Parenting, Uncategorized
My Round-Up of A Fabulous Family-Filled Summer of 2019 I vowed to be very present this summer. I felt that I was very wrapped up…
Posted in Parenting, Uncategorized
It was important for me to start teaching my kids about giving back, but wanted to find something they would relate to…the Ronald McDonald house…
Posted in City Life, Parenting, Uncategorized
I must admit, I was a bit nervous heading into the first week of summer. For one, I wanted to ensure the kids, particularly my…
Posted in Living, Uncategorized
Taking care of what is on the inside has become ever so important to me. For so long, like so many others, I struggled with…
Posted in Mom & Tot Dates, Uncategorized
One of my favourite “mommy and me” dates includes hot chocolate and a visit to the bookstore. It’s the kids date in Vancouver. It started when…
Posted in Living, Parenting, Uncategorized
Awaken Your Inner Champion was an eye-opening series I took, and I never looked back. I saw her first speak at a conference called Leading…
Posted in Living, Parenting, Uncategorized
How many moms practice self-care? Often, to be vague and general, a mom may become solely focused on the love of her children and family.…
Posted in Uncategorized
My tribute to my dear friend, Neelam Bains, who passed away, on September 17th, 2018. As I struggled to make sense of this loss, I…
Posted in City Life, Living, Uncategorized
When I first saw the announcement coming in about the Deighton Cup, happening at Hastings Race Tracks, on July 23rd, I thought, “this is such…