A bowl of nutritious oatmeal hidden in chocolate brownies, flourless, egg-less, dairy and sugar-free! Yes, they still taste good! I have to admit, this “breakfast…
One of my most favourite ways to use leftover quinoa and sneak in some veggies! I am so fortunate and thankful that my kids actually…
Posted in Recipes, Smoothies, Uncategorized
A Smoothie So Good, Your Kids Will Think It’s a Milkshake In all fairness, this smoothie indeed does taste like a milkshake, except that it’s…
Posted in Recipes, Snacks, Uncategorized
Who isn’t looking for a healthy snack these days? With the pressures of dieting, wanting to lose excess weight before the holidays or because of…
Posted in Recipes, Rice & Pasta
An alternative to the traditional Chicken, Broccoli Cheese Rice dish that I have loved for years.
I know how a lot of moms feel with multiple kids, life is busy from the get-go as soon as any one kid is up. …
Posted in Recipes
I love chicken. I love the versatility of chicken, I love the lean quality, I love that I can create lunch and dinner with it,…
Posted in Recipes, Rice & Pasta
Rice. Simple in nature, popular internationally, completely understated rice. Rice is so amazing. It is a versatile grain that goes with any protein and vegetables…
Soooooooo good and Sooooooo easy. This strawberry smoothie bowl will soon become your go-to. Ok, I must admit I didn’t really get smoothie bowls. I…
Posted in Recipes, Rice & Pasta
Recently my parents took a little vacation over to Queen Charlotte Island, good ol’ West coast Islands. Whenever they go away to the island, they…